Things I do when I should be doing something else

This is how an evening of writing usually works for me.

• Open Word program
• Wonder why it has reformatted itself to do something completely different
• Try to figure it out, give up on figuring out why em-dash won't appear and work around it
• Get mad and google how to do em-dash without hitting "--" twice. Learn new way
• Check out other people's tweets
• Get irritated with the person who updates 10 times in a row. Seriously?
• Type a sentence or two. Maybe three if I'm feeling froggy.
• Check out Facebook
• Then check out my blog
• Now have to look at other people's blog
• Tell myself to focus, write a paragraph this time
• Play with my dog, take her outside. Refuse to take the K-9 outside because he chases squirrels and there is nothing like a trained $9000 + dog running down the street
• Sit back down, stare at Word and try to remember all the good ideas I just had while walking my dog. 
• Find myself on Amazon discussion forum, lurking and reading people's comments
• Then go lurk on QT for awhile
• Back to facebook
• Yell at myself for being on facebook
• Commit to writing at least 1-2k words without clicking on a webpage
• Halfway through prior commitment, see something interesting on tv. 
• Laugh my butt off at the "Hey you, wood chucks. Stop chucking my wood!"
• Must facebook comment someone with, "Hey you, wood chucks. Stop chucking my wood!"
• Lurk on various websites, then stop when I realize I'm being a lurker. 
• Just realize I haven't checked my email in awhile
• Ohh email time - respond to email, giggle at beta comments, see editor email and get excited
• Then realize I needed to actually write some more. Do that. 
• Get a new scene in my head. Stop writing what I'm writing and skip ahead to new scene
• End night

Can you believe that in two months of this there is usually a rough 1st draft of a book? Me neither.  What are your writing habits like?